Living with dry eye disease

Everything I've learned about living with dry eye.

I'm Elle. I've had dry eye disease since my twenties, and this is where I share what's actually helped: honest, first-hand write-ups of the treatments and products I've really tried, in plain English. Whatever age you are, if your eyes need a bit of help, you're in the right place.

Every article has a 🔊 Listen button, so you can rest your eyes and let me read it to you.

Start here

Getting diagnosed: my honest NHS vs private experience

If you're just at the beginning of this and being told you're imagining it, start with my story. The diagnosis journey, the NHS route, going private, and what I wish I'd done sooner.

Read & listen →

The articles

My story

How I finally got answers, after being brushed off

The whole honest story of getting diagnosed, going private, and how things slowly got more manageable.

Read my story →
My toolkit

The drops, masks and bits I actually use

All in one place soon, with honest notes, including the things that didn't work. No sponsored placements, just what genuinely helps me.

Coming soon →
A note on links & health: some links here are affiliate links, so I may earn a small commission if you buy through them, at no extra cost to you. I only ever recommend things I use myself. I share my own experience of living with dry eye; it isn't medical advice, so always check with your optometrist or doctor about your own eyes.
The Dry Eye Diaries